Consultation Visit

In order to provide broad, meaningful support, I’m offering a one time (or sometimes two) consultation related to perinatal mental health planning and preparation.

perinatal mental health counselor counseling

Maybe you and your partner are both worried about setting boundaries with the in-laws. Or one of you is facing a tricky career change around the time of baby’s arrival. Or perhaps, you’re overwhelmed with all that is coming your way, and, it’s freaking soon.

Whatever it is, there are effective tools that can help; and how you prepare for your next chapter can make all the difference.

What you’ll get

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    Dedicated time to focus on yourself, your concerns, and your hopes too.

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    75 - 90 minutes of intentional conversation to where we'll get clear about what you need and how to get it.

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    Specifically tailored suggestions for other supports that will meet your changing needs. We can talk through the nitty gritty of who you'll need by your side in the near future.

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    An accepting and warm confidant to share the most tender parts of what you've faced so far and worries about what's next. No such thing as TMI with me.

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    Email follow up + other appropriate digital resources such as tips for conflict, list suggestions for how to do "free time" in postpartum.